CNY FreeRide Team
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CNY FreeRide Team
Home
About Us
  • About Us
  • Current Team Standings
  • The Team
  • The Coaches
  • Contact Us
Coaching Services
  • Winter
  • Spring/Summer/Fall
Events
  • 2025 HD&HP
  • Future Events
  • Event Photos
  • Past Events
Goods
  • Gift Cards
  • Wearables
  • Stickers
Partners
  • Partners
Testimony
2nd Annual Shed2Cure
Donate
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  • About Us
    • About Us
    • Current Team Standings
    • The Team
    • The Coaches
    • Contact Us
  • Coaching Services
    • Winter
    • Spring/Summer/Fall
  • Events
    • 2025 HD&HP
    • Future Events
    • Event Photos
    • Past Events
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    • About Us
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    • The Team
    • The Coaches
    • Contact Us
  • Coaching Services
    • Winter
    • Spring/Summer/Fall
  • Events
    • 2025 HD&HP
    • Future Events
    • Event Photos
    • Past Events
  • Goods
    • Gift Cards
    • Wearables
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  • Testimony
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Welcome

We offer coaching and training in all our favorite sports. The best part of central NY is we have plenty of lakes, tracks, mountains, trails, private and public we can access. We have what it takes for success, whether you are just starting out or looking to hunt for the gold.

Hourly 1/1 Coaching

Hourly 1/1 Coaching  One on one coaching with one of our professional coaches. This is open to all ages and skill levels. You will be paired with a coach that best suits your needs. Focus on what development areas you want to work on. Student will take home skills and tasks to continue to work on.  Focus on wake, mtn bike, moto, physical fitness and/or cross training. Hourly rate is negotiated by skill level and requests. 

Weekend Coaching

We are working on developing a full season weekend program due to the demand from our current athletes. Stay tuned for more details for this premium service.

Summer Training Camp

Looking to ride with a crew,  develop skills off of other amazing riders and coaches? We cover everything from etiquette, equipment, ride areas all over the mountain, or water skills etc. 

Competition Coaching

Competition coaching is on site coaching during contests or race, this includes realistic goal setting, mental preparation, nutrition monitoring, stretching, warm up laps, course inspection, judges interpretation, video analysis, competition review, SWOT evaluation, reevaluated goal setting.     

Still Photos, Film Editing, Video Analysis

Looking to get content for a video, social media or show your friends and family your development. Set up a film shoot and show your progress. Great way to get your “sponsor me” portfolio up to date.

Athlete Management

Have an athlete that is looking to navigate the next steps in their sport? We can offer insight and guidance. The landscape for sponsorship and developing this into a career path is easier with the support of experience.    

Terrain Park / Trail Design

Our crew of coaches and athletes have amazing insight to developing the perfect training space or build a trial to ensure success or drive revenue for your resort or backyard. Bids and contracts are open for all seasons.    

Travel Guide

Looking to take on a larger mountain? We can help you experience new resorts or trails anywhere. We have coaches with avalanche, CPR, backcountry experience and certifications.     

Mountain Bike

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wake (surf, Ski, skate, wakeboard)

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Motocross

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  • Current Team Standings
  • 2025 HD&HP

Central New York Action Sports Foundation

Copyright © 2024 Central New York Action Sports Foundation -All Rights Reserved. Central New York Action Sport Foundation is a 501 C3 Nonprofit EIN #92-0791511 and the parent company of FLX Wake School and CNY FreeRide 

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